Before our initial consultation I will ask you to complete a questionnaire to provide me with as much information as possible regarding your health history starting from your birth up to the present day, current and previous symptoms, and family medical history. I will also ask you to complete a food diary for 1-2 weeks, and provide me with information regarding any current medical treatment you are receiving. This information will allow me to form the most suitable and beneficial plan for you when we meet
In this first session I will take a detailed case history of your health and wellbeing, review your initial consultation questionnaire and food diary and provide you with initial advice to take away that may involve recommendations for functional testing, changes to your diet, lifestyle tips and supplements. A full detailed nutritional therapy plan will be provided via email or post within 3 working days of the initial appointment, as well as recommendations for follow-up appointments as required.
These sessions allow us to discuss any changes or improvements in your symptoms and review the nutritional therapy plan as required. I treat each case individually and the number and regularity of follow-up appointments will be suited to each client's needs.
Appointments are available in person, by telephone or online
Making lasting changes to your health from the foundations up can take time and I recommend at least 3 sessions will offer you the most support and benefit.